FEELING STRESSED? EXPERIENCING A CHALLENGING SITUATION? NEED SUPPORT?
Self Care. Boundaries. Anxiety. Depression. Work Place Conflict. Emotional Intelligence.
You. At the core.
I specialize in teaching people how to identify and listen to their emotions to help them understand their motivations and how they truly feel. Many of my clients are experiencing intense emotions and are going through difficult situations in their personal or professional lives. I help people connect to their emotions and together we get centered, ask questions, and find new ways to take action.