Embrace the quiet where you are protected from the distracting noise and messages of the modern world. Listen and feel, respond.
You might find working with Andrea helpful if you are:
experiencing a challenging relationship, a break up, or divorce
struggling at work-either you need “soft” skills or you are working with someone who doesn’t have them
want to minimize using addictions and distractions
having a difficult time saying no or asserting yourself
want to connect more deeply with people, but have a hard time reconciling when conflict happens
nature | ritual | Massage | labs | RESTORATIVE JUSTICE
In an Empathy Lab, personal consultation, or massage session we create space for the difficult, dark, and so called negative emotions to be heard and honored as we set sail in the uncharted waters of transformation. In the safety of an empathy lab or consultation you feel and listen to your emotions, honor what was, and open yourself to possibilities. Working with Andrea can help you:
reframe vulnerability
build stamina
maintain strong, healthy connections with ourselves and others
define boundaries that set limits and define consequences so that we are predictable
deepen your practice with the DEI mindfulness practices
