Finding our way home.

Each of us have unique experiences in the world. Our feelings, our emotions, and our beliefs are all impacted by these experiences. Sometimes we reach a point when we recognize our behaviors or others’ behaviors are not supporting the kind of person we want to be, the relationships we want to have, or the life we want to live. These tender moments are the beginning of change. Change can be challenging and sometimes we need some support from a caring professional. You have found a safe harbor. A place where you can connect, slow down, and make changes that are important to you. Dynamic Emotional Integration® combined with somatic practices can help people navigate the feelings and emotions that come to help us shift and change in meaningful ways.

Andrea’s training in social work supports an anti-oppressive, strengths-based, systems approach that helps to acknowledge and address inside and outside forces in an empathic way. Together we find the wisdom in what was and learn new ways of being.

Creating space. Building trust. Welcoming wisdom.

Feelings and emotions can be difficult to understand, let alone trust, especially if they have always gotten us into trouble. Learning to work with them instead of fighting them, running away from them, or numbing them can be life changing. Perhaps you experience the darkness of rage and need control-even when it hurts others. Maybe you learned to take care of those around you and never really learned who you are and what you love. In Colorado, many people use marijuana (or alcohol) to have a good time or chill out, take a break, and go with the flow of those around you. If you feel tired, overwhelmed, anxious, depressed, filled with rage, or afraid you will never break free from the cycle you are in I can help.